![]() Running Can Get You High—But Not Like You Think. Contrary to what you (or your trainer) might believe, endorphins aren’t responsibly for that giddy exuberance you feel after a long run. What is associated with the sought- after feeling is something that gets you actually high: cannabis. Specifically, we’re talking about a chemical in the endocannabinoid family. Somewhat similar to your traditional cannabinoids (like THC and CBD) found in marijuana, endocannabinoids are made within the body. Michael Aranda, host of the Sci. Show You. Tube channel, describes how a “runner’s high” might come from your endocannabinoid production during a workout. Endocannabinoids interact with the same systems in your brain as THC in marijuana does, but your body naturally makes them. They’re involved in things like soothing anxiety and reducing pain sensitivity. The long- held notion of endorphins being responsible for your runner’s high is false—endorphins can’t pass through the brain’s semipermeable membrane to reach your noggin. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out. ![]() Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ABCNews.com. Watch breaking news videos, viral videos and original video clips on CNN.com. Wasted money on unreliable and slow multihosters? LinkSnappy is the only multihost that works. Download from ALL Filehosts as a premium user at incredibly fast speeds! ![]() ![]() If you think running is a waste of time, you might want to reconsider. A new study suggests that. The mice who ran had more anandamide in their blood and took longer to get noticeably agitated on the hot plate. ![]() ![]() Blocking the mice’s endorphin receptors didn’t influence the time spent on the hot plate, though blocking anandamide receptors made the mice more anxious on the hot plate, similar to the mice who hadn’t gone for a brisk 3- mile run. Sure, you won’t be high as a kite after a run, but if you’re looking for a bit of a natural rush, endocannabinoids may help you get over that hump and let you actually enjoy your workout. Whether or not you want to hit the vape before your jog is entirely up to you. ![]() Jada Pinkett Smith Says Kids Willow & Jaden Are Her 'Biggest Contribution' Calvin Harris Explains That Taylor Swift Rant; Mika Brzezinski Reacts To Trump Slam. President Trump shares a laugh with Russian Foreign Minister Sergey Lavrov and Russian ambassador to the US Sergey Kislyak (Russian Foreign Ministry/ Flickr) Remember. ![]() The CIA has had the ability to turn routers and network access points into surveillance devices for years, according to secret documents published by WikiLeaks on. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing.
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June 2017
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